let introduce you to two new friends: perseverance and effort. Are cousins. At first you do not drop anything nice. If you give them a chance, as you get to know better, will become your best allies and friends. You'll feel comfortable, supported, secure yourself and willing to perform any feat that puts you front and you feel like winning, study, sports, work ...
Develop perseverance and exercise capacity
are like a muscle and exercise practice continued strength. Think of all the athletes étite that Spain possesses. It would not have gotten where it is no consistency and effort. Rafa Nadal, Pau Gasol, Messi, Pedrosa, Raúl ...
People who succeed generally have learned to develop a great capacity for hard work and perseverance to take time out. Some of them based on extreme conditions, as the case of Messi (youth affected by diseases and conditions that defavorables to excel in a sport like football).
The effort
kid yourself. Nothing important will come to you effortlessly. Millions of people play every day at the lottery and other games of chance and die without having had "luck." Earn your luck, call or not call at your door. Reivindícala own right.
develop a great capacity for effort is what allows you to continue at full capacity while others throw in the towel. You ask yourself goals and challenges others are only permitted to dream, aspire consider waiving inaccessible. Develop your
exercise capacity in the study required escalation and persistence. If you want to develop a muscle to do pushups, you know better than useless to work hard a day or two .. Begin by little and every day for one or two more .. many days. That's what you need to do to develop your ability to exercise in the study. Start by little because the first it was very hard to concentrate. Every day adds a little longer, up to the time needed to properly prepare your assignments. In the end, you will like nothing ... "Effortless". What others will cost a lot, you will, very easily.
've got a very important thing. Your mind will tell you with any challenge: yes I can.
Consistency
Imagine that life is a great marathon. At first some will come very quickly and leave you behind. You come out relatively slowly, at a pace and steadily ... By spending a few kilometers begin to overtake the "bullies." They sweat and exhausted, unable to keep up with you. You at the same rate and pace when the race started, fresh, ready to reach the final.
Imagine what a seed of a redwood . Every day it grows a little. At first it takes a lot of work. An outbreak very tender must break the seed itself, to break into the hard ground, reaching the surface ... Something grows daily, almost imperceptible ... But every day ... After years the seed has become a giant tree 112 meters and a few dozen meters in diameter.
The evidence in the study is fundamental. Do not stop studying. Take it a workout. Exercise your body and mind every day. Do not let long periods of time doing nothing, you're training your body in laziness-the great enemy of the effort. If you really want to become a champion in the study, train even one or two hours on Saturdays, Sundays, holidays, etc.. The day has 24 hours, only two hours of study a day will not prevent you from having fun, have fun and make a pile after pile of things you like.
How to control your effort and perseverance
You have to do, like the deportitas, a training plan. And you should carry it out to the letter. In carrying out your plan must be inflexible. You should check that you meet every hour, every minute and you do performing well, without autoengañarte.
To control your effort and perseverance you do plans to study daily and weekly . Plan your training day. Do not improvise. The human mind too much energy if each day is plunged into the uncertainty of having to decide. Go to bed every night knowing what you will do tomorrow. During sleep your brain is ready. You will arise minded and willing to fulfill the Plan.
And of course, even if you achieve your goals at the beginning even have "bad luck", never give . Remember that your mind already knows how to fail . Now you must teach it to how to succeed with great effort and perseverance muscle.
Develop perseverance and exercise capacity
are like a muscle and exercise practice continued strength. Think of all the athletes étite that Spain possesses. It would not have gotten where it is no consistency and effort. Rafa Nadal, Pau Gasol, Messi, Pedrosa, Raúl ...
People who succeed generally have learned to develop a great capacity for hard work and perseverance to take time out. Some of them based on extreme conditions, as the case of Messi (youth affected by diseases and conditions that defavorables to excel in a sport like football).
The effort
kid yourself. Nothing important will come to you effortlessly. Millions of people play every day at the lottery and other games of chance and die without having had "luck." Earn your luck, call or not call at your door. Reivindícala own right. develop a great capacity for effort is what allows you to continue at full capacity while others throw in the towel. You ask yourself goals and challenges others are only permitted to dream, aspire consider waiving inaccessible. Develop your
exercise capacity in the study required escalation and persistence. If you want to develop a muscle to do pushups, you know better than useless to work hard a day or two .. Begin by little and every day for one or two more .. many days. That's what you need to do to develop your ability to exercise in the study. Start by little because the first it was very hard to concentrate. Every day adds a little longer, up to the time needed to properly prepare your assignments. In the end, you will like nothing ... "Effortless". What others will cost a lot, you will, very easily.
've got a very important thing. Your mind will tell you with any challenge: yes I can.
Consistency
Imagine that life is a great marathon. At first some will come very quickly and leave you behind. You come out relatively slowly, at a pace and steadily ... By spending a few kilometers begin to overtake the "bullies." They sweat and exhausted, unable to keep up with you. You at the same rate and pace when the race started, fresh, ready to reach the final. Imagine what a seed of a redwood . Every day it grows a little. At first it takes a lot of work. An outbreak very tender must break the seed itself, to break into the hard ground, reaching the surface ... Something grows daily, almost imperceptible ... But every day ... After years the seed has become a giant tree 112 meters and a few dozen meters in diameter.
The evidence in the study is fundamental. Do not stop studying. Take it a workout. Exercise your body and mind every day. Do not let long periods of time doing nothing, you're training your body in laziness-the great enemy of the effort. If you really want to become a champion in the study, train even one or two hours on Saturdays, Sundays, holidays, etc.. The day has 24 hours, only two hours of study a day will not prevent you from having fun, have fun and make a pile after pile of things you like.
How to control your effort and perseverance
You have to do, like the deportitas, a training plan. And you should carry it out to the letter. In carrying out your plan must be inflexible. You should check that you meet every hour, every minute and you do performing well, without autoengañarte.
To control your effort and perseverance you do plans to study daily and weekly . Plan your training day. Do not improvise. The human mind too much energy if each day is plunged into the uncertainty of having to decide. Go to bed every night knowing what you will do tomorrow. During sleep your brain is ready. You will arise minded and willing to fulfill the Plan.
And of course, even if you achieve your goals at the beginning even have "bad luck", never give . Remember that your mind already knows how to fail . Now you must teach it to how to succeed with great effort and perseverance muscle.
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